FEEL AT HOME IN YOUR BODY
Movement & Reiki for the Soul
Be held in the unraveling of physical, emotional and spiritual layers of your being.
Discover a deep place of ease, balance and inner wisdom.
Reiki Sessions
Reiki is a Japanese healing practice that uses touch or non-touch techniques, creating a safe vessel for physical, emotional and spiritual healing. Reiki is often translated as “universal life force energy”. My Reiki sessions allow you to feel supported and seen, so you can move through your own process of transformation and attunement. I invite you into a space where you can calm the body, slow the mind, and bathe in your energetic radiance.
Movement Sessions
My one-on-one movement sessions are a dynamic blend of active and restorative movements, focusing on reorganizing the connective tissue in your body. I guide you through shapes that inspire a curiosity of unique self-exploration, with a focus on mobility, relaxation and mindfulness. Space is held for all levels and experiences, and each session is catered to meet your body in the moment.
You are invited to a supportive container where stagnant energy can be recognized, honored and transformed. The blend of Movement and Reiki is a perfect way to integrate for a dynamic, healing experience.
My intentional movement sessions bring you into the present moment and leave you feeling both energized and grounded, along with expansive Reiki experiences that allow you to be witnessed and seen.
I’m here to hold space for your healing journey.
To help you MOVE with a sense of curiosity and play, and to guide you in creating a SUPPORTIVE CONTAINER within your own body where you can rest, ground and breathe…
“I’m so grateful to be in Emma’s classes twice a week.”
Her creativity, skill and approach are unique to any class I’ve taken. Her ability to shape the classes to her students needs really make all the difference. Her warm demeanor matched with her deep knowledge of the body make her an amazing teacher. Not to mention she always has the perfect playlist. I notice the difference in my body, nervous system and overall well being when I take her classes. While she ends each class with thank you for your presence and your practice it is me that is grateful for her presence and practice!
- Paige E.