Public Offerings
Floss + Reiki Reset
Thursdays 4-5:00pm
Yoga Soup
28 Parker Way, Santa Barbara
In this class you can expect a dynamic blend of active stretching and restorative movements, with an intentional focus on strength, flexibility, relaxation and mindfulness. Space is held for all levels and experiences, and each session is catered to meet your body in the moment.
Come tend to your body, slow the mind, and bathe in your energetic radiance.
Outdoor Strength Class
Tuesdays 7:30-8:15am
Santa Barbara Rose Garden
$30/class, packages available
In this class you can expect a functional whole body strength and cardio experience, using bodyweight, weights and bands. This class is curated for all levels and each session will bring dynamic engagement to your entire body while breathing in the fresh mountain air.
“I have been working out with Emma weekly for the past 10 years.”
I met her during a time in my life where I really wanted to prioritize health and wellbeing. She has been a steadfast leader since day one. Our morning workouts have become some thing that I look forward to. She continues to challenge me while always being aware and mindful, if we are working around injuries. She varies the workouts and tailors it to our needs, so it is never redundant or boring. Not only is Emma the best trainer that I have worked with but she’s also an incredible human being. I am lucky to call her a dear friend.
-Amy S.